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Topic
Managing Emotions During Stressful Times
Description
We are living in stressful times. This session will help you become more aware of your stress symptoms and emotional responses. You’ll learn positive strategies to manage stress and anxiety by implementing simple self-care practices such as relaxation techniques and focusing on the three pillars of health: diet, exercise, and sleep.
Time
May 9, 2023 12:00 PM in
Eastern Time (US and Canada)
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Hi there, You are invited to a Zoom webinar. When: May 9, 2023 12:00 PM Eastern Time (US and Canada) Topic: Managing Emotions During Stressful Times Register in advance for this webinar: https://carebridge.zoom.us/webinar/register/WN_542kliY2Qr-EqmkCVF0OnA After registering, you will receive a confirmation email containing information about joining the webinar.
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