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Mindfulness: The Joy of Being Seen

More than any holiday gift, we may want to offer the gift of goodwill—as well as to receive it from others. Good will is a way of reacting to others with kindness and compassion. It can help us to notice our similarities rather than focusing on our differences. Practicing goodwill often leads to decreased conflict and stress. In this webinar, we will practice seeing ourselves and others through the eyes of goodwill.

Dec 6, 2023 12:00 PM in Eastern Time (US and Canada)