Stress Check-In: Preparing Emotionally for Returning to the Workplace

If you are among the many employees who have spent much of the last year and a half working remotely and isolated from the physical presence of coworkers, you might have an array of reactions to the call back to the workplace. This stress check-in will assist those participants experiencing worry and anxiety as they contemplate this transition. Participants will learn to recognize feelings of anxiety, identify the sources, and use reasoning to create mental balance that eases comfort.

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